Mental Health

All anxiety medications come with potential side effects. The side effects of anxiety drugs, also
called anxiolytics, include sleepiness, fatigue, and a slowing of mental functioning. Depending
on their class, these medications may also be habit-forming or even addictive. Taking anxiety
medications isn’t necessarily a case of the lesser of two evils. They can help level out panic
attacks and reduce anxiety attacks to a manageable level. Some can produce lasting relief, while
others shouldn’t be used for more than the short-term.

Just hearing the phrase “midlife crisis” conjures thoughts of balding men zipping around in expensive sports cars trying to wow younger women, but the midlife transitional period is no joke.

Panic attacks can strike anyone like a bolt from the blue. They’re more common in those of us who live with an anxiety disorder or depression. Even short panic attacks can be exhausting and terrifying, but they can be controlled and stopped by everyone with the same steps

Our thoughts, emotions, and behaviors are formed from living circuits of brain tissue. The nerves
in these pathways rely on complex chemicals called neurotransmitters to signal each other.